All you need to get motivated — is you.

Specifically you need to get out of your own way 🙂

I have been struggling so hard to motivate myself so I did some digging.

I found out that motivation is nothing like what I, and most people like me, think it is.

It has nothing to do with will power, character, or logic.

It has everything to do with your relationship with yourself and how safe your brain feels doing the things you are demanding it to do.

I hope this message is as freeing for you as it has been for me.

I have gotten a full night of sleep for the first time in almost 3 weeks!

I have been more productive (notice my site!!) and felt better doing it than I have in months.

Leave a comment below with your ideas for motivation and how this message has resonated with you 🙂